Downloadable Learning Resources
- 30 Minutes for Life: The Benefits of Daily Brisk Walking
- Back Pack Saftey Tips
- The Balance System
- Bike Injuries - How to Avoid Them
- Bike Right Bike Fit: A Physical Therapist's Perspective
- Bone Health
- Choosing Your PT
- Diabetes
- Falls Prevention
- Foot Health for Runners
- Gardening: Avoid Aches and Pains
- Knee Exercises to Prevent ACL
- Lifting Tips
- Lifting During the Holiday: Shopping Without Dropping
- Low Back Pain
- March Madness: Prevent Basketball-related Knee Injuries
- Neck Pain Exercises
- Physical Therapy: Bridging the Gap
- Posture for Moms
- Pregnancy: Low Back Pain
- Pregnancy: Pelvic Pain
- RSI: Handheld Devices
- RSI: Video Game Controllers
- "Smart Moves" for Families
- Shoveling Snow: Avoid Injury!
- Walking Aids
- Workplace Wellness
